Weigh In record (no journal entry) for 18 November 2019
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90 kg
Lost so far: 2.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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547 kcal
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Fat: 34.45g | Prot: 28.59g | Carbs: 29.01g.
Breakfast: Jajecznica, Almette Almette z Chrzanem, Czerwona Papryka, Morliny Polędwica z Indyka, Wasa Chleb Chrupki z Sezamem. Lunch: Placki z Cukinii. more...
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Gaining 3.3 kg a Week
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unlikesomegirls's Weight History
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