Weigh In record (no journal entry) for 18 November 2019
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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930 kcal
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Fat: 54.44g | Prot: 11.08g | Carbs: 100.46g.
Breakfast: Мёд, Кофе с Сахаром, Ржаной Хлеб, Простоквашино Масло Сливочное 72,5%, Ласунка Лакомка. more...
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Losing 0.7 kg a Week
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pro.elena's Weight History
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