somnambulism00's Journal, 18 Nov 19

11/18晚餐:綜合沙拉🥗、蘋果🍎1/2顆、紅龍果、葡萄🍇、川燙青江菜、水煮蛋🥚1顆、氣炸歐包(法式巧克力雜糧麵包)(╥﹏╥)⋯天氣轉涼ㄉ下雨🌧️天,食慾卻大開ㄌ😭😭

View Diet Calendar, 18 November 2019:
667 kcal Fat: 19.31g | Prot: 22.94g | Carbs: 103.42g.   Dinner: 馬可先生 法式巧克力雜糧麵包, 巨峰葡萄, 青江菜, 水煮蛋, 火龍果, 洋蔥, 高麗菜, 蘋果(去皮). more...
1297 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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