Weigh In record (no journal entry) for 18 November 2019
|
105.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1248 kcal
|
Fat: 11.00g | Prot: 242.92g | Carbs: 51.59g.
Lunch: Gekochter Brokkoli (Frischware, Fettfrei gekocht), Nixe Thunfischfilets in Eigenen Saft und Aufguss, Eisbergsalat. Dinner: Landjunker Hähnchen-Minutenschnitzel, S U Professional Protein Vanilla Passion. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miri2504's Weight History
|