Weigh In record (no journal entry) for 18 November 2019
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122.5 kg
Lost so far: 31.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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812 kcal
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Fat: 28.70g | Prot: 35.10g | Carbs: 101.70g.
Breakfast: Brioche Pasquier Brioche Chocolat au Lait. Dinner: Sveltesse Ferme et Fondant Caramel, Weight Watchers Couscous Oriental. more...
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steady weight
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Comments
bravo quel beau parcours !
18 Nov 19 by member: Tagad@
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jean92150's Weight History
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