Weigh In record (no journal entry) for 18 November 2019
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56.2 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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216 kcal
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Fat: 5.50g | Prot: 10.26g | Carbs: 32.84g.
Breakfast: Хлеб, Вода, Чай, Котлета Куриная. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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avseynastya's Weight History
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