Weigh In record (no journal entry) for 18 November 2019
|
56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
515 kcal
|
Fat: 23.08g | Prot: 25.70g | Carbs: 51.42g.
Breakfast: Ашан Кекс Столичный, Mivimex Арахис в Кокосовой Глазури, Куриная Печень, Гречка Вареная. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лианка-обезьянка's Weight History
|