Weigh In record (no journal entry) for 18 November 2019
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1265 kcal
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Fat: 32.35g | Prot: 42.37g | Carbs: 201.44g.
Breakfast: Вятушка Молоко Топленое, Mirel Пироженное Картошка, MacCoffee Кофе 3 в 1 Original . Lunch: Drive Энергетик. Dinner: Борщ Украинский. Snacks/Other: SPAR Сырники Домашние. more...
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Losing 30.1 kg a Week
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kirishima_oppa's Weight History
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