Weigh In record (no journal entry) for 18 November 2019
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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771 kcal
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Fat: 34.50g | Prot: 35.20g | Carbs: 75.70g.
Breakfast: Джаганнат Баунти, Кофе (из Растворимого Порошка), Савушкин Продукт Творог Зерненый Черника, Савушкин Продукт Творог Зерненый 5%, Агуша Пюре Груша. more...
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steady weight
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barbi_nastia's Weight History
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