Weigh In record (no journal entry) for 17 August 2010
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78.9 kg
Lost so far: 21.2 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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359 kcal
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Fat: 5.88g | Prot: 61.00g | Carbs: 24.64g.
Lunch: Red Tomatoes, Boneless Skinless Chicken Breast, Organic Apple Cider Vinegar. Dinner: Chicken Breast (Skin Not Eaten), Tomato Paste with Italian Herbs. Snacks/Other: Kosher Dill Wholes. more...
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Losing 3.2 kg a Week
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brishler's Weight History
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