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35.6
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1406 kcal
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Fat: 73.41g | Prot: 78.80g | Carbs: 106.59g.
Breakfast: 老妹的灶下 無糖花生醬, 白切雞, 聯華食品 可樂果酷辣, Costco 鮮奶, 肉鬆, Costco 鮮奶, 雞蛋, 烤豬肉. Lunch: 牛頭牌 玉米罐頭, 炒青菜, 7-11 香雞排, 全家 虎皮蛋糕捲, 烤地瓜. more...
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Losing 4.2 kg a Week
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liya0827's Weight History
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