Weigh In record (no journal entry) for 17 November 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1619 kcal
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Fat: 73.92g | Prot: 58.28g | Carbs: 172.60g.
Breakfast: Granulated Sugar , Espresso Coffee, Up&Up Men's Daily Multivitamin, Wegmans Pane Italian Bread, Cal Eggs Extra Large Grade AA Eggs, Johnsonville Original Recipe Breakfast Sausage Patty. Lunch: Zweigle's Tender Casing Franks, Great Value Enriched Hot Dog Buns. Dinner: Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Snacks/Other: Market Pantry Peanut Butter Creme Sandwich Cookies, Market Pantry Peanut Butter Creme Sandwich Cookies. more...
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Scooter 421's Weight History
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