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Day 20
Happy Easter to all!!! May the day be beautiful, and NOT filled with candy! LOL.
Tomorrow will make 3 weeks since I started this. Wow. I'm down by over 8 pounds! It may not look like much, compared to my final goal, but I've never felt so confident that I can do this...
Thanks for the support!
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1586 kcal
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Fat: 55.15g | Prot: 100.50g | Carbs: 174.50g.
Breakfast: Carl Buddig Deli Cuts Honey-Roasted Turkey Breast & White Turkey, Lucerne 2% Milk American Cheese Slices, Trader Joe's Whole Wheat Sandwich Thins, Land O'Lakes Fat Free Half & Half, Allure Splenda Sweetener, Coffee (Brewed From Grounds). Lunch: Jolly Time 100 Calorie Healthy Pop Butter, Kretschmar Honey Roasted Turkey, Trader Joe's Whole Wheat Sandwich Thins, Lucerne 2% Milk American Cheese Slices, Carbonated Water Unsweetened. Dinner: Sabra Roasted Garlic Hummus, Krinos Pitted Kalamata Olives, Athenos Natural Crumbled Feta Cheese, Tomatoes, Country Crock Shedd's Spread Original, Baked Potato (Peel Not Eaten), Cucumber (with Peel), Fresh & Easy Tzatziki, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Lamb Roast. Snacks/Other: Carbonated Water Unsweetened, Welch's Strawberry Spread, Lucerne Whipped Cream Cheese Spread, Plain Matzo, Starbucks Caramel Macchiato (Tall), Starbucks Vanilla Bean Frappuccino Blended Creme (Tall). more...
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3118 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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