anggap 0 kalori.. wkwkwkwk
View Diet Calendar, 17 November 2019:
|
1137 kcal
|
Fat: 38.85g | Prot: 59.36g | Carbs: 136.13g.
Breakfast: Ikan Mujair Goreng, Ikan Bandeng Goreng, WRP WRP Everyday 110. Lunch: Nasi Putih, Ceker. Dinner: Frisian Flag Purefarm Low Fat High Calcium, Roma Sari Gandum. Snacks/Other: Semangka, Nanas, Pepaya. more...
|
|
1455 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NS Riliska's Weight History
|