Weigh In record (no journal entry) for 17 November 2019
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57.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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440 kcal
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Fat: 5.70g | Prot: 36.61g | Carbs: 69.36g.
Lunch: Помидоры, Перекресток Креветки Отварные, Зеленый Листовой Салат, Болгарский Перец, Огурец (с Кожурой). Dinner: Груша, Ананас. Snacks/Other: 0 Калорий Птичье Молоко, O12 Протеиновое Мороженое Клубника. more...
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Losing 0.6 kg a Week
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Strong_D's Weight History
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