Weigh In record (no journal entry) for 17 November 2019
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51.6 kg
Lost so far: 7.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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150 kcal
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Fat: 4.96g | Prot: 4.01g | Carbs: 24.28g.
Breakfast: Pisang, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Quaker Instant Oatmeal. more...
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Losing 0.8 kg a Week
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gsabilaputri's Weight History
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