MMDuff10's Journal, 31 Mar 13

Weigh In record (no journal entry) for 31 March 2013
66.0 kg Lost so far: 20.6 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2013:
1934 kcal Fat: 100.10g | Prot: 85.71g | Carbs: 161.65g.   Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Fully Cooked Bacon, Ketchup, Barbecue Flavor Pork Skins, Lettuce, Beef Frank, Hamburger Patty, Barbecue Flavor Pork Skins, Maple Cured Bacon Baked Beans. Snacks/Other: Peanut Butter Egg, Iced Lemon Pound Cake, White Zinfandel. more...
1609 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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MMDuff10's Weight History


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