Weigh In record (no journal entry) for 17 November 2019
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110.2 kg
Lost so far: 17.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2138 kcal
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Fat: 90.23g | Prot: 85.23g | Carbs: 169.07g.
Breakfast: Oeuf sur le Plat, Baguette. Lunch: Sablé (Type de Biscuit), Huile Végétale, Jurançon Vin Blanc , Mousse au Chocolat, Haricots Verts, Poisson. Snacks/Other: Cacahuètes, Ferrero Ferrero Rocher. more...
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Gaining 3.5 kg a Week
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patrick-2019's Weight History
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