Weigh In record (no journal entry) for 17 November 2019
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99.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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3220 kcal
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Fat: 133.68g | Prot: 182.59g | Carbs: 327.87g.
Breakfast: Чай с Сахаром. Lunch: Роллы Филадельфия, Капучино, Эклер. Dinner: Домик в деревне Молоко 3,5%, Хлеб Черный, Майонез, Сибирская Коллекция Пельмени Домашние, Виноград, Maxler Протеин. more...
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Gaining 11.2 kg a Week
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СергейК77's Weight History
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