Weigh In record (no journal entry) for 17 November 2019
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83 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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129 kcal
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Fat: 3.59g | Prot: 3.30g | Carbs: 22.10g.
Breakfast: Tumis Buncis, Nasi Putih. more...
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Losing 7 kg a Week
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Asyfailia's Weight History
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