Weigh In record (no journal entry) for 17 November 2019
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88.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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282 kcal
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Fat: 7.20g | Prot: 10.51g | Carbs: 42.88g.
Breakfast: Cheese Gallery Чеддер, Пятерочка Банан, Утро Родины Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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ruschyna's Weight History
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