Weigh In record (no journal entry) for 17 November 2019
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51.1 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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931 kcal
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Fat: 35.09g | Prot: 50.41g | Carbs: 105.32g.
Breakfast: Зеленый Чай, Lorado Варенье Малиновое, Кудесница Мука Рисовая, Яйцо, Творог 9%. Lunch: Пхали Хинкали Хинкали с Сыром Сулугуни, Лагман, Смузи. more...
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Losing 1.4 kg a Week
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prosto_ya92's Weight History
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