Weigh In record (no journal entry) for 17 November 2019
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1538 kcal
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Fat: 35.02g | Prot: 124.60g | Carbs: 194.33g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bika Ambon, Kue Nastar. more...
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Losing 0.1 kg a Week
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Restyfamisha's Weight History
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