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View Diet Calendar, 16 November 2019:
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1600 kcal
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Fat: 53.46g | Prot: 73.83g | Carbs: 168.71g.
Breakfast: 義美 全脂鮮奶, 黑咖啡, 杏鲍菇, 小番茄（葡萄形狀）, Costco 費塔乾酪, 遠洋牌 水煮鮪魚罐頭 (61,6克), 達弘 蔥抓餅, 番茄. Dinner: 巧克力粒曲奇餅, 糙米飯, 胡蘿蔔, 大漢 傳統板豆腐, 全聯 雞里肌肉, 杏鲍菇. Snacks/Other: 炸杏鮑菇, 冰淇淋, 花生糖. more...
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