Weigh In record (no journal entry) for 16 November 2019
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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512 kcal
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Fat: 17.13g | Prot: 29.81g | Carbs: 62.01g.
Breakfast: Цикорий с Молоком, Паштет из Куриной Печени, Морковь, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Snacks/Other: Клементины. more...
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Losing 65.1 kg a Week
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