Weigh In record (no journal entry) for 16 November 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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674 kcal
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Fat: 31.84g | Prot: 41.81g | Carbs: 59.43g.
Breakfast: Имбирный Чай, McDonald's Флет Вайт, Брынза, Хурма. Lunch: Огурец (с Кожурой), Семга Слабосоленая, Elda Ricotteria Сыр Рикотта, Багет. more...
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Losing 0.7 kg a Week
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МариночкаСава's Weight History
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