RabbiesLoveFood's Journal, 17 Aug 10

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Weigh In record (no journal entry) for 17 August 2010

90.6 kg Lost so far: 11.6 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2010:

1500 kcal

Fat: 51.08g | Prot: 50.13g | Carbs: 259.34g. Breakfast: fiber one cereal, silk almond vanilla milk. Lunch: buffalo wing, campbells chicken noodle soup. Dinner: fruit bar , sun chips, 14" Original Crust Pizza - Garden Fresh. Snacks/Other: string cheese, fiber plus bar. more...

2636 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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RabbiesLoveFood's Journal, 17 Aug 10

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RabbiesLoveFood's Weight History