Weigh In record (no journal entry) for 17 August 2010
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81.3 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 12.01g | Prot: 16.26g | Carbs: 67.93g.
Breakfast: boiled egg, toast. Lunch: white bread, ministrone soup. Snacks/Other: corn puffs. more...
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Gaining 0.1 kg a Week
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