Weigh In record (no journal entry) for 15 November 2019
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98.1 kg
Lost so far: 18.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2945 kcal
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Fat: 118.73g | Prot: 141.31g | Carbs: 327.02g.
Breakfast: Lala Leche 70% Más Proteína, Marinela Mini Pingüinos, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Queso Panela, Pechuga de Pollo a la Plancha, Chilaquiles Verdes, Frijoles Refritos. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Everlast Power Bar (Chocolate), Nabisco Ritz Clásicas. more...
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Losing 2.1 kg a Week
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Cupra_Px's Weight History
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