Weigh In record (no journal entry) for 15 November 2019
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54.7 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1422 kcal
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Fat: 72.37g | Prot: 54.92g | Carbs: 120.79g.
Breakfast: Avocados , O Organics Organic Chicken Broth, Trader Joe's Lowfat Cottage Cheese, Trader Joe's Shelled Soybeans Edamame. Dinner: Red Table Wine , Trader Joe's True Thai Vegetable Green Curry. Snacks/Other: Trader Joe's Lowfat Cottage Cheese, Trader Joe's Beef Steak Burrito. more...
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Gaining 0.6 kg a Week
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kangarouxx's Weight History
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