Weigh In record (no journal entry) for 15 November 2019
|
123 kg
Lost so far: 31.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
902 kcal
|
Fat: 31.20g | Prot: 36.70g | Carbs: 116.60g.
Breakfast: Brioche Pasquier Pain au Lait Touche de Chocolat. Dinner: Sveltesse Ferme et Fondant Pistache, Fleury Michon Émincés de Bœuf Sauce au Poivre, Pommes de Terre. Snacks/Other: Sveltesse Ferme et Fondant Caramel. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jean92150's Weight History
|