Weigh In record (no journal entry) for 15 November 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1254 kcal
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Fat: 68.77g | Prot: 51.07g | Carbs: 100.21g.
Breakfast: Croissant. Lunch: Trader Joe's Frische Salate Käse & Schinken. Dinner: Maggi Bauerntopf mit Hackfleisch. Snacks/Other: Kinder Riegel (21g). more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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