Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Магдалина11
Journal
15 Nov 19
Магдалина11's Journal, 15 Nov 19
Магдалина11's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2019
69.9 kg
Lost so far:
26.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2019:
1351 kcal
Fat: 115.30g | Prot: 63.57g | Carbs: 12.68g.
Breakfast:
Тандер Сыр Российский 50%, От Мартина Семечки Отборные, La Pina Арахисовая Паста, Кабачки Тушеные, Яичный Белок, Яичный Желток, Roi Thai Кокосовое Масло, Санта Бремор Масло Лососевое.
Lunch:
Говядина Тушеная.
more...
232 kcal
Exercise:
Standing - 1 hour and 35 minutes, Google Fit - 22 hours and 25 minutes.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Магдалина11's Weight History
View Complete History