nordicgirl's Journal, 17 Aug 10

End of summer....kind of sad. It went too fast for me. I didn't make my goal of losing 20 lbs. :(
A good thing is, I joined a challenge to get rid of 20 Scary Pounds before Halloween! I'm pumped now! :)

View Diet Calendar, 17 August 2010:
721 kcal Fat: 19.18g | Prot: 28.63g | Carbs: 114.08g.   Breakfast: eggo whole grain waffles, sugar free syrup, Smart Balance, coffee, blueberries. Lunch: apple, Sicilian pizza thin crust, milk lowfat. more...
1849 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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nordicgirl's Weight History


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