Weigh In record (no journal entry) for 15 November 2019
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88.8 kg
Lost so far: 7.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1626 kcal
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Fat: 66.10g | Prot: 49.68g | Carbs: 206.99g.
Breakfast: Kinder Pinguì. Lunch: Kinder Pinguì, Pomodori Ciliegini, Pasta Integrale Secca, Milbona Formaggio Fresco Light, Galbani Dolcelatte Gorgonzola Dolce Dop. Dinner: Mulino Bianco Pangrí con Farina Integrale, Mulino Bianco Grissini Torinesi, Granarolo Yogurt Cremoso alla Fragola. Snacks/Other: Mulino Bianco Pangrí con Farina Integrale. more...
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steady weight
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jessicasavoldi's Weight History
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