Weigh In record (no journal entry) for 15 November 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
2446 kcal
|
Fat: 116.41g | Prot: 202.15g | Carbs: 146.30g.
Dinner: 水煎包, 沙朗牛排. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|