Weigh In record (no journal entry) for 14 November 2019
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66.6 kg
Lost so far: 8.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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366 kcal
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Fat: 16.36g | Prot: 16.83g | Carbs: 39.80g.
Breakfast: Banana-Maçã, Quaker Farinha de Aveia, Ovo Mexido. Lunch: Batata Doce Cozida, Alface. more...
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Losing 0.7 kg a Week
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tatabarreto's Weight History
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