Hari efektif kuliah BB turun dengan mudah. Liburan tiba, selama 1.5 bulan, BB naik 5kg 😂😂 Bismillaaah, mulai lagi. Tolong saran menu sarapan/makan siang kalian 😇😍 Thx
View Diet Calendar, 14 November 2019:
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385 kcal
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Fat: 11.95g | Prot: 26.52g | Carbs: 41.63g.
Lunch: Ayam, Nasi Putih. Dinner: Pepaya. more...
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2429 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Comments
sama,aq juga kerja baru 2 bulan malah naek 5kg💃💃
14 Nov 19 by member: Susanmega
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Bener mbaaa. Udah mulai lagi tapi stag terus ini :((,
14 Nov 19 by member: Asyfailia
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Asyfailia's Weight History
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