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Er weer tegenaan 💪🏼
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1128 kcal
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Fat: 26.74g | Prot: 80.07g | Carbs: 139.36g.
Breakfast: Banaan, Beschuit. Lunch: Bruine Boterham, Gekookt Ei, Lidl Flinterdunne Achterham. Dinner: Jumbo Tomatensoep Pakket, Gekookt Ei, Beschuit, Lidl Flinterdunne Achterham. Snacks/Other: Prozis Organic Protein Smooth Banana And Walnut, Appel, Milbona Skyr Natuur. more...
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Gaining 2.1 kg a Week
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Helena0567's Weight History
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