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chloek399
Journal
14 Nov 19
chloek399's Journal, 14 Nov 19
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Weigh In record (no journal entry) for 14 November 2019
64.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2019:
246 kcal
Fat: 12.48g | Prot: 7.31g | Carbs: 31.64g.
Breakfast:
Banane, Beurre de Cacahuètes.
more...
2099 kcal
Exercise:
Sleeping - 5 hours, Gym - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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chloek399's Weight History
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