Weigh In record (no journal entry) for 14 November 2019
|
64 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1361 kcal
|
Fat: 60.39g | Prot: 65.41g | Carbs: 134.06g.
Breakfast: Harry Mehrkornbrötchen (70g), REWE Salat Francesco. Lunch: Pommes Frites, Chicken Döner. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hippofalla's Weight History
|