Weigh In record (no journal entry) for 14 November 2019
|
105.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1573 kcal
|
Fat: 40.23g | Prot: 263.00g | Carbs: 41.87g.
Lunch: Gekochter Brokkoli (Frischware, Fettfrei gekocht), Fromani Appenzeller. Dinner: S U Professional Protein Vanilla Passion, Landjunker Hähnchen-Minutenschnitzel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miri2504's Weight History
|