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Went for a walk last night with the hubby and one of our dogs. Walked for a mile, not sure of our speed though. Did drink 62.2ounces of water yesterday. Went to Grandmother's finished off one of her left overs and had a slice of her birthday cake. Did go over my RDI a little, but sugar was down to 130 this morning.
Sugar 130 @ 7:30am
Sugar 155 @ 1:01pm (approx 2hrs after lunch)
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718 kcal
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Fat: 25.82g | Prot: 16.32g | Carbs: 115.32g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Pink Lady Apples. Lunch: Blue Plate Real Mayonnaise, Oscar Mayer Smoked Ham Natural, Nature's Own Butter Top Enriched Bread. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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