Weigh In record (no journal entry) for 14 November 2019
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50 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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945 kcal
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Fat: 68.28g | Prot: 58.92g | Carbs: 31.34g.
Lunch: 두부튀김, 두부, 깍두기, 순두부찌개. Snacks/Other: GS 버터커피. more...
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Losing 9.1 kg a Week
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jini222_'s Weight History
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