luluk nuraini's Journal, 14 Nov 19

alhamdulillah..smg istiqomah

View Diet Calendar, 14 November 2019:
1557 kcal Fat: 42.73g | Prot: 115.96g | Carbs: 173.72g.   Breakfast: Semangka, Pepaya, Cimory Yogurt Stroberi, Quaker Oat. Lunch: Tahu Goreng, Finna Food Sambal Terasi Uleg, Tempe Orek, Bihun Goreng, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Ikan Gurame, Cumi Kukus atau Rebus , Nasi Putih. more...



     
 

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