Weigh In record (no journal entry) for 29 March 2013
|
100.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 54.02g | Prot: 92.95g | Carbs: 264.60g.
Breakfast: cafe, huevo, tortilla, aceite, yogur light. Lunch: cerveza lije, tortilla, pollo. Dinner: cafe, special. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vandegor Vandersar's Weight History
|