Kokoreva Zoja's Journal, 13 Nov 19

Weigh In record (no journal entry) for 13 November 2019
41.9 kg Lost so far: 1.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
1055 kcal Fat: 58.71g | Prot: 66.56g | Carbs: 61.88g.   Breakfast: Вода. Lunch: Зеленый Салат с Сыром, Помидорами и / или Морковью, Картофель Тушеный с Мясом. Dinner: Простоквашино Молоко Пряжене 2,5%, Добряна Сыр Адыгейский. Snacks/Other: Макароны Отварные. more...
Losing 0.4 kg a Week

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Kokoreva Zoja's Weight History


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