Weigh In record (no journal entry) for 09 January 2018
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67.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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238 kcal
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Fat: 7.20g | Prot: 27.14g | Carbs: 16.43g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. more...
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