cindyfaverly05's Journal, 13 Nov 19

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Weigh In record (no journal entry) for 13 November 2019

66.1 kg Lost so far: 3.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:

659 kcal

Fat: 21.13g | Prot: 55.89g | Carbs: 59.63g. Breakfast: Café au Lait. Dinner: Lidl Râpé 3 Fromages, Filet de Poulet, Jambon, Jaune d'Oeuf Cuit, Carrefour Lait Demi Écrémé , Pâtes (Cuites). more...

46 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Losing 2.1 kg a Week

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cindyfaverly05's Journal, 13 Nov 19

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cindyfaverly05's Weight History