Weigh In record (no journal entry) for 13 November 2019
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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365 kcal
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Fat: 18.30g | Prot: 20.15g | Carbs: 28.97g.
Breakfast: Котлета Домашняя, Сахар, Чай. Lunch: Беляш. more...
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Gaining 0.4 kg a Week
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lisaokay's Weight History
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